classes

4A156748-E264-45DB-8819-3056954CE005-43324-000010121D880EB5

What Makes My Classes Unique

I teach real yoga for real women. Whether you’re a busy mom, a beginner, healing from something, or just need a safe space to reconnect — you belong here

I bring enthusiasm, patience, and laughter to the mat. I don’t talk like a typical yoga teacher — I speak from the heart, like a friend guiding you through


I meet you exactly where you are. You don’t need to be flexible, spiritual, or “calm” to begin. Come as you are — I’ll guide you from there


Every class is a journey. I gently prepare your body, layer movements thoughtfully, and celebrate your victories — big or small


The space itself is healing. There’s something truly special about practicing in nature, in a space filled with intention, warmth, and peace.
4A156748-E264-45DB-8819-3056954CE005-43324-000010121D880EB5

What Makes My Classes Unique

I teach real yoga for real women. Whether you’re a busy mom, a beginner, healing from something, or just need a safe space to reconnect — you belong here

I bring enthusiasm, patience, and laughter to the mat. I don’t talk like a typical yoga teacher — I speak from the heart, like a friend guiding you through


I meet you exactly where you are. You don’t need to be flexible, spiritual, or “calm” to begin. Come as you are — I’ll guide you from there


Every class is a journey. I gently prepare your body, layer movements thoughtfully, and celebrate your victories — big or small


The space itself is healing. There’s something truly special about practicing in nature, in a space filled with intention, warmth, and peace.

Yoga Class Schedule & Pricing

Find the rhythm that works for you

Whether you’re looking to commit to a regular practice or simply drop in when life allows, there’s a package that will meet you exactly where you are. All classes are 60 minutes and take place in my peaceful garden studio, surrounded by nature and good energy. You’re welcome exactly as you are — no judgment, no pressure, just space to breathe, move and reconnect.

Yoga Class Schedule & Pricing

Find the rhythm that works for you

Whether you’re looking to commit to a regular practice or simply drop in when life allows, there’s a package that will meet you exactly where you are. All classes are 60 minutes and take place in my peaceful garden studio, surrounded by nature and good energy. You’re welcome exactly as you are — no judgment, no pressure, just space to breathe, move and reconnect.

weekly class times

Private, group and corporate sessions available for booking from 10:30 onward.

Weekend pop-up sessions and special events will be announced via social media and email.

*WE ARE CLOSED ON PUBLIC HOLIDAYS*

weekly class times

Private, group and corporate sessions available for booking from 10:30 onward.

Weekend pop-up sessions and special events will be announced via social media and email.

*WE ARE CLOSED ON PUBLIC HOLIDAYS*

pricing options

DROP IN
R150 PER CLASS
Our Featured Bundles

2 CLASS/WEEK


r480

Per Month

  • R60/class for 8 classes
  • Save R720/year

3 CLASS/WEEK


r660

Per Month

  • R55/class for 12 classes
  • Save R1,140/year

uNLIMITED MONTHLY


r850

Per Month

  • Unlimited weekday classes
  • 1 free guest pass/month
  • Discounts on workshops & events
CLASS PASS BUNDLES

5 CLASS PASS


r650

Valid for 6 Weeks

    10 CLASS PASS


    r1200

    Valid for 3 Months

      locals loyaltY

      3 mONTH UNLIMITED


      r2400

      Valid for 6 Weeks

      • Unlimited weekday classes
      • 1 free guest pass per month
      • Priority access to seasonal offerings
      PRIVATE AND CORPORATE SESSIONS
      PRIVATE 1-ON-1
      At Studio: R450 – R600
      At Your Location: R600 – R750
      (Surcharge for travel beyond 10km)
      CORPORATE/GROUP

      At Studio: R900 – R1,200 (up to 10 people)

      R100 per additional person (if more than 10)

      At Your Location: R1,200 – R1,600

      Includes travel, setup & ambience

      WELLNESS EXPERIENCES

      B94AF4DB-3992-477B-A645-FD2373DBF9D4-91787-00003814C18374C8

      Available for businesses, teams, or private groups:

      4-Week Wellness Programs

      Lunchtime De-Stress Yoga

      Mindful Movement & Breath for Teams

      Themed Sessions: Burnout Recovery, Creativity Boost, Women’s Wellness

      Tailored experiences can be created on request

      B94AF4DB-3992-477B-A645-FD2373DBF9D4-91787-00003814C18374C8

      Available for businesses, teams, or private groups:

      4-Week Wellness Programs

      Lunchtime De-Stress Yoga

      Mindful Movement & Breath for Teams

      Themed Sessions: Burnout Recovery, Creativity Boost, Women’s Wellness

      Tailored experiences can be created on request

      BOOKING INFO

      To book a class or enquiry about packages:

      WhatsApp: 082 920 9866

      Email: info@thrivenaturallyyoga.co.za

      Classes take place in Salt Rock, Dolphin Coast


      Directions sent upon booking.

      BOOK NOW

      BOOKING INFO

      To book a class or enquiry about packages:

      WhatsApp: 082 920 9866

      Email: info@thrivenaturallyyoga.co.za

      Classes take place in Salt Rock, Dolphin Coast


      Directions sent upon booking.

      BOOK NOW